The "Just Yell Fire'' class is scheduled for Tuesday and Thursday, Nov. 13 and 15, from 6 p.m. to 7:30 p.m. at the Santee Teen Center at Santee Lakes. Register at http://bit.ly/Ouipl0.
Here’s a
story about how instructor Carla Slater Kettrick got involved:
In July 2009,
a Mission Valley woman was ambushed in her garage in by an intruder with a knife.
What
happened next was better than you might guess.
Rather than
surrender, the petite woman fought back, broke free and was
able to get passersby to help.
The
assailant, who was later linked to six other attacks against women,
was chased down and captured.
That real-life
crime drama struck a chord with Carla Slater Kettrick, an El Cajon mother of
three daughters.
“I began
thinking it wouldn’t be a bad idea to learn these (self-defense) skills myself
and pass them on to my girls,” she said.
Her quest
led to an Oregon-based nonprofit group called Just Yell Fire that teaches young
women self-defense techniques aimed at eluding would-be attackers and
kidnappers.
Carla
attended a day-long training sponsored by Just Yell Fire and studied the
curriculum to become an instructor. She also began training at martial arts academy
in street fighting techniques.
For the past
2.5 years, Carla has shared her knowledge as a certified Just Yell Fire trainer
at classes offered through the city of
Santee’s Recreation Services Division, which offers the course throughout the
year. She’s also given seminars on self-defense to church groups and local Girl
Scout troops.
Her course is tailored for young women from the
ages of 11 to 17 who are becoming more independent and spending more time with
their peers and away from the watchful eyes of their parents.
Every young
woman who attends her class receives a postcard that summarizes the Just Yell
Fire lessons into five basic word/concepts: decide; deter, disrupt, disengage
and debrief.
She can boil
it down even more succinctly.
“We want
girls to believe there is an option, that they can fight back,” she said. “It’s
getting away (from an attacker) that’s the goal.”
She teaches
a variety of self-defense techniques aimed at breaking free from an attacker,
including kicking, jabbing the eyes, slapping the ears.
“We teach
them something they can easily remember,” she said. “We practice things such as eye jabs that
will cause the attacker some pain or to flinch, anything that will allow the
girl to get away.”
Videos are
available on the Web for students to refresh their skills.
Literature
published by Just Yell Fire says that women under the age of 20 are more
vulnerable to sexual assault than the rest of the female population.
Fourty-four percent of sexual attacks are perpetrated against women 18 years or
younger.
One parent
who enrolled her adolescent daughter in the course said, “My daughter learned
so much about self defense, which is a difficult subject for parents to teach.”
Carla says
the self-defense skills she teaches are especially helpful to girls who spend
more time at home alone because they are from single-parent families.
“Parents
want the piece of mind knowing that their girls will know what they need to do
to be safe,” she said.
The next
Just Yell Fire seminar is scheduled for 1:30 p.m. to 4:30 p.m. Oct. 26 at
Carlton Oaks School. Another session is scheduled for 6 p.m. to 7:30 p.m. Nov.
13 and 15 at Santee City Hall, Building 7.
Parents interested
in enrolling their daughters can contact the Santee Community Services
Department at (619) 258-4100 ext. 222 or Carla Slater Kettrick at carlaslater@cox.net